Warm Water Therapy Pool

Move, strengthen, and restore in our warm water therapy pool, designed to support joints, improve mobility, and enhance overall wellness.

• Warm Water Strengthening – Build muscle and stability using water resistance for a low-impact, full-body workout.
• Aqua Fitness – A fun, energizing class that combines cardio and strength while being gentle on the body.
• Aqua Pilates – Focus on core strength, balance, and controlled movement in a calming aquatic setting.

Classes are offered Mondays/Wednesdays and Tuesdays/Thursdays, providing flexible options for your schedule. Suitable for a wide range of fitness levels.